Inner Life School
Chakra Beginners Course.Your energy centres.
Your daily life.
You have heard about chakras. Maybe you are curious what they actually are — and whether they have anything to do with why you feel stuck, blocked, or off-balance in certain areas of your life.
This course answers those questions. In plain language. Without the mysticism that makes most people switch off.
Immediate access · Lifetime content · Complete beginners welcome
✓ Eight modules — intro plus one per chakra
✓ Teaching video per module
✓ Guided meditation per chakra
✓ Workbook per module
✓ Real life connection for each chakra
✓ Immediate access on purchase
✓ Lifetime access to all content
What is included
$49 AUD
One payment · Immediate access · No subscription
Eight modules · Seven chakras · Guided meditations · Video and workbook · Complete beginners · $49 AUD
What are chakras
Energy centres that explain more than you might think.
Chakra means wheel in Sanskrit. In your body there are seven main energy centres — each one corresponding to a different area of your life, your emotions, your physical wellbeing, and the patterns you carry.
When a chakra is balanced you feel it — as confidence, creativity, connection, clarity. When it is blocked you also feel it — as fear, stagnation, difficulty communicating, an inability to trust yourself.
Most people have heard of chakras through yoga or wellness culture. What they have not heard is the plain-language explanation of what each chakra actually corresponds to in their real daily life.
That is what this course is.
“The chakra system is a map — not a belief system. You do not have to believe in it to find it useful. You just have to try it against your own experience — and see what fits.”
This course is for you if
You are curious —
and ready for a grounded
place to start.
You do not need any prior knowledge. You do not need to be spiritual or to practise yoga. You just need an open mind and a genuine interest in understanding yourself — and your energy — more deeply.
✓ You have heard about chakras and want to know what they actually are — in plain language
✓ You feel blocked or stuck in certain areas of your life and want to understand why energetically
✓ You practise yoga or meditation and want to understand the chakra system behind it
✓ You are interested in holistic wellbeing and want a grounded, accessible entry point
✓ You want practical tools — meditations and exercises — not just theory
✓ You are completely new to this and want to start from the very beginning
✓ You want to understand how your energy centres connect to your emotional and physical experience
The seven chakras
Each one connected to
a different part of your life.
This is the heart of the course. Seven chakras — each one explored through what it governs in your real daily life, what happens when it is blocked, and what becomes possible when it is balanced.
One
Muladhara
Root Chakra
Safety · Security · Belonging
Your foundation. The root chakra governs your sense of safety, security, and belonging — in your body, your home, your finances, and the world. It is where your most primal patterns of fear and survival live.
When blocked: financial anxiety, feeling unsafe, chronic worry, difficulty being present, disconnection from the body.
Two
Svadhisthana
Sacral Chakra
Creativity · Emotion · Pleasure
Your creative and emotional centre. The sacral chakra governs your relationship with pleasure, creativity, and emotion — including how freely you feel, create, and connect with others.
When blocked: emotional numbness, creative blocks, guilt around pleasure, difficulty with intimacy or feeling.
Three
Manipura
Solar Plexus Chakra
Power · Confidence · Worth
Your personal power centre. The solar plexus governs your sense of self-worth, confidence, and personal agency — your ability to act from your own authority rather than from fear or others' expectations.
When blocked: people pleasing, low self-worth, difficulty making decisions, shame, giving your power away to others.
Four
Anahata
Heart Chakra
Love · Grief · Connection
Your centre of love and connection. The heart chakra governs your capacity to give and receive love — including love of self — and your relationship with grief, compassion, and genuine connection.
When blocked: difficulty receiving love, caretaking without boundaries, unprocessed grief, emotional walls, giving too much.
Five
Vishuddha
Throat Chakra
Voice · Truth · Expression
Your centre of authentic expression. The throat chakra governs your ability to speak your truth — clearly, honestly, without shrinking — and your relationship with being heard and understood.
When blocked: difficulty saying no, swallowing feelings, fear of speaking up, over-explaining, feeling unheard.
Six
Ajna
Third Eye Chakra
Intuition · Clarity · Trust
Your centre of intuition and inner knowing. The third eye governs your ability to trust yourself — your instincts, your perception, your capacity to see clearly through confusion and make decisions from within.
When blocked: overthinking, ignoring intuition, difficulty making decisions, inability to trust yourself or see situations clearly.
Seven
Sahasrara
Crown Chakra
Purpose · Meaning · Connection
Your connection to something greater. The crown chakra governs your sense of purpose, meaning, and spiritual connection — the feeling that your life has direction and that you are part of something larger than yourself.
When blocked: feeling lost or purposeless, spiritual disconnection, cynicism, inability to feel meaning or direction in life.
The full curriculum
Eight modules.
One chakra at a time.
Work through the course at your own pace. Each module includes a teaching video, a guided meditation, and a workbook — so the learning goes from the mind into the body.
Introduction
What Chakras Are and Why They Matter
Video
The chakra system explained — what chakras are, where they come from, and why they are more relevant to your daily life than you might expect
Workbook
A simple self-assessment — which areas of your life feel most blocked right now
Module One
Root Chakra — Safety, Security and Belonging
Video
How the root chakra governs your relationship with safety, survival, and belonging — and how to recognise when it is out of balance
Meditation
A grounding root chakra meditation — to bring you back into safety in the body
Workbook
Reflection exercises on your relationship with security, money, and feeling safe in the world
Module Two
Sacral Chakra — Creativity, Emotion and Pleasure
Video
How the sacral chakra governs your creative life, your emotional depth, and your relationship with pleasure and joy
Meditation
A sacral chakra flow meditation — releasing emotional stagnation and opening to creative energy
Workbook
Reflection on your relationship with creativity, emotion, and what brings you genuine pleasure
Modules Three — Seven
Solar Plexus · Heart · Throat · Third Eye · Crown
Format
Each remaining chakra follows the same structure — teaching video, guided meditation, and workbook — working through personal power, love, voice, intuition, and purpose in turn
What is included
Everything you need
to go from curious to clear.
One payment. Immediate access. Everything included.
✦ Eight teaching videos — one introduction and one per chakra, in plain accessible language
✦ Seven guided meditations — one per chakra, designed to be used whenever you need them
✦ Eight PDF workbooks — reflection exercises that take the learning from the mind into the body
✦ Real life connections — every chakra mapped directly to daily life situations your woman already recognises
✦ Lifetime access — return to any module or meditation whenever you need it
✦ Self-paced — work through the course in your own time, at your own pace
By the end of this course
What becomes clear
when you understand your energy.
These are the shifts that become possible when you move from curious about chakras to genuinely understanding how they work in your own life.
Outcome One
You understand what each chakra is and what it governs in your real daily life.
Outcome Two
You can identify which of your chakras feel blocked — and why certain patterns keep returning.
Outcome Three
You have a guided meditation for each chakra — practical tools you can use any time.
Outcome Four
You understand the connection between your energy centres and your emotional and physical experience.
Outcome Five
You have a foundation in the chakra system that supports every other aspect of your inner work.
Outcome Six
You are no longer curious about chakras — you understand them. And you can feel the difference.
Your investment
One payment.
Lifetime access.
The Chakra Beginners Course is a standalone course — no subscription, no hidden fees, no ongoing commitment. One payment and it is yours permanently.
Inner Life School
Chakra Beginners Course
$49 AUD
One payment · Immediate access · No subscription
✓ Eight teaching videos
✓ Seven guided meditations — one per chakra
✓ Eight PDF workbooks
✓ Real life connections for every chakra
✓ Self-paced — work at your own pace
✓ Lifetime access to all content
Immediate access · Lifetime content · 14-day satisfaction guarantee
Want to go deeper into inner work? Explore The Sovereign Self →
Questions
Everything you need
to know before you enroll.
Begin here
Your energy centres.
Finally understood.
Eight modules. Seven chakras. Plain language. Real life connections. Everything you need to go from curious to genuinely understanding how your energy system works — and how to work with it.
$49 AUD
One payment · Immediate access · Lifetime content